Chair Yoga classes
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CA$40.00
CA$35.00
CA$35.00
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Balance Wellness With Yoga
Bring the Chair Yoga to your home or office
Experience all the benefits of traditional mat yoga balanced to support you in a chair
Manage your stress relief, reduce body stiffness, increase flexibility and muscle strength
We focus on mindfulness, relaxation techniques to help manage pain and reduce anxiety
This gentle form of yoga is suitable for any age and health condition
Contact us at artmusicden@gmail.com for more information to activate your certificate.
Namaste!